Limb lengthening surgery offers a unique solution for those looking to increase their height. While the surgery can be life-changing for some, it is crucial to consider various factors for long-term success and overall well-being.

One crucial decision in this surgical procedure is whether to target the femur (thigh bone) or the tibia (shin bone) for lengthening.

Understanding how long the bone healing process takes post-surgery is essential for managing expectations and ensuring a successful outcome.

Distraction osteogenesis is a surgical technique that involves the gradual separation of bone segments to stimulate new bone formation. 

Limb lengthening procedures have evolved significantly over the years, offering patients the opportunity to address limb length discrepancies and limb lengthening sugery. Two techniques used in limb lengthening surgery are the Internal Nail, specifically the Precice system, and the Lengthening Over Nail (LON) technique (Combined method). 

Height dysphoria is a psychological condition where individuals experience distress or dissatisfaction related to their height.

Physical therapy stands out as a crucial element in ensuring successful outcomes and optimal recovery for patients undergoing limb lengthening surgery.

It should be kept in mind that the postoperative rehabilitation process is as important as the surgery in order to achieve successful results in the treatment of anterior cruciate ligament injury.

It is crucial to understand how these injuries occur and, more importantly, how they can be prevented.

Adolescent Idiopathic Scoliosis (AIS) is a common condition that affects the spine, particularly during the growth spurt before puberty.

During the recovery process after prosthesis surgery, the patient and the doctor have certain responsibilities.

The meniscus is a crucial structure in the human body that plays a significant role in biomechanics and joint function.

Shoulder impingement is one of the most common causes of shoulder pain. The patient's complaints typically include pain during overhead movements and when lying down at night.

The primary function of the anterior cruciate ligament (ACL) is to provide knee stability; therefore, untreated ACL injuries can lead to long-term problems such as knee instability, chronic pain, and joint degeneration.

SLAP stands for "Superior Labrum Anterior to Posterior." It describes tears that occur in the superior part of the labrum (joint cartilage) in the shoulder, specifically where the long head tendon of the biceps muscle attaches.

In children aged 4-10 years with limping and hip pain, care should be taken in terms of Perthes Disease. Details in our article...

Have you ever desired to increase your stature?

Limb lengthening surgery could be the remedy you seek!

Do you have knee pain and deformity? If it's too early for a knee replacement but your quality of daily life is declining, high tibial osteotomy might be the right option for you.

The normal shape of the meniscus is the letter C – crescent shape. The discoid meniscus is “coin or disc” shaped and thicker than normal. In the normal meniscus structure, there is a gap in the middle of the meniscus.

It is as important as the surgical procedure that the patient and the surgeon begin the rehabilitation program in the early period after knee replacement surgery in coordination. Reducing pain, preventing possible complications and providing joint positioning training are other points to be considered in the early period.

It is a common cause of knee pain in childhood. Let's take a look at what you need to know about the symptoms, causes, and treatment.

Fractures where the fracture line passes through the growth cartilage, which plays a role in the longitudinal growth of the bone. It should be kept in mind that in this fracture, the growth cartilage may be damaged and partially lose its function, leading to problems such as deformities or shortness in the future.

Lateral epicondylitis is often known as tennis elbow. It is a painful condition seen at the place where the muscle-tendon attaches to the bone on the outside of the elbow.

Vertebral compression fractures are a common health issue, especially among the elderly. These fractures usually develop due to osteoporosis and can cause severe back pain and a significant decrease in quality of life. But does every spinal fracture require surgery?

One of the fascinating mechanisms involved in limb lengthening surgery is sarcomerogenesis. Sarcomerogenesis plays a crucial role in the process of increasing the length of limbs through surgery.

In the context of limb-lengthening methods, where individuals undergo surgical procedures to increase their height or correct deformities, understanding and managing pain is crucial. 

After undergoing limb lengthening surgery, it is essential to carefully consider the types of exercise and physical activities that are safe and beneficial.

A key aspect of this recovery process involves understanding and effectively managing post-operative medications.A key aspect of this recovery process involves understanding and effectively managing post-operative medications.

Short stature, or being shorter than average, is a physical characteristic that has various causes and implications. While height is influenced by genetic, environmental, and nutritional factors, understanding why short stature occurs involves a complex interplay of different elements.

Success in limb lengthening surgery depends not only on the perfection of the surgical technique but also on the effective management of the post-operative process.

Haglund’s deformity is a painful foot condition characterized by a bony enlargement on the back of the heel, just above the insertion of the Achilles tendon.

Knee replacement surgery is an effective solution for advanced arthritis and joint damage, helping patients reduce pain and regain mobility. One of the most common questions patients ask is: “How long will my knee replacement last?”

A herniated disc is one of the most common spinal problems today.   It often leads to severe back and leg pain, significantly limiting daily life. Fortunately, with some simple daily habits, it is possible to prevent a herniated disc.

Cartilage damage may develop on the surface of the talus bone as a result of sports injuries, trauma, or repeated minor strains. Today, thanks to rapidly advancing surgical techniques, the success rates in treating these lesions are steadily increasing.

Patellar dislocation (patellar instability) is a serious problem that affects many people, from athletes to individuals in daily life. Learn about its symptoms, causes, and current treatment options to protect your health.

One-stage vs staged bilateral knee replacement in Istanbul, Turkey: candidacy, pros-cons, recovery and safety measures.

Knee replacement in Istanbul, Turkey: UKA vs TKA explained—who qualifies, recovery expectations, and how robotic planning supports safer outcomes.

Persistent pain, instability, stiffness or loosening after knee replacement? How we diagnose, plan and guide a safe revision in Istanbul—clear steps and realistic expectations.

When should hip fracture surgery happen? Why many centres target the first 24–48 hours, when short delays are acceptable, and how early mobilisation speeds recovery in Istanbul, Turkey.

What to expect after arthroscopic rotator cuff repair: a clear 0–12 month recovery timeline, rehab milestones, and practical habits that boost long-term results.

Pediatric/adolescent ACL tears: physeal-sparing options (all-epiphyseal, extra-physeal/ITB, partial transphyseal), personalised planning and a criteria-based 9–12 month return-to-sport timeline.

Which patients benefit from plate-and-screw fixation vs. reverse shoulder arthroplasty? How fracture pattern, bone quality and cuff status shape the choice—and what rehab looks like.

Safe early loading after Achilles tendon rupture, boot/heel-lift strategy, criteria-based rehab and return-to-sport milestones. What to do at each stage?

Early cartilage injury and select tendon/meniscus cases—what MSC can and cannot do. How it’s performed, candidacy, safety and evidence. Balanced, doctor-led guidance.

Tibia or femur first? A practical guide to segment selection in limb lengthening, two-segment planning (simultaneous vs staged) and optimal timing.

An integrated approach to knee pain combining stem cell and exosome applications with muscle strengthening and weight balance. In appropriately selected patients, this may help reduce symptoms.

Knee locking may be a sign of a bucket handle meniscus tear. Learn about symptoms, diagnosis, when surgery is needed, arthroscopy and recovery.

Exosome therapy is a regenerative option for knee pain and osteoarthritis. When guided by an orthopedic specialist, it can reduce pain, support cartilage repair, and improve mobility. Book your appointment today.

Protect your knee health with the right exercises, beneficial supplements, and daily lifestyle tips. Expert advice for pain-free movement and lasting mobility.

Learn how to recognize hip dysplasia in babies and children. Key symptoms, risk factors, and when to see a doctor. Early diagnosis makes treatment easier.

PRP, stem cells, fibrin clot and ECM scaffolds in meniscal repair: indications, how they’re used, success factors, risks and an up-to-date 2025 evidence overview.

Parent-friendly guide to common pediatric sports injuries—ankle sprain, ACL, Osgood-Schlatter, Sever disease—their symptoms, risk factors, and evidence-based prevention steps.

Persistent shoulder pain and stiffness? When is shoulder replacement surgery needed, and which type (anatomic vs reverse) is right for you? A clear, patient-friendly guide.

What is shoulder avascular necrosis (AVN)? Symptoms, diagnosis (MRI), early joint-preserving options (core decompression), and prosthesis choices—anatomic total, reverse, or hemi—explained for patients.

What should you do when scoliosis is detected during adolescence? We explain diagnosis, follow-up, bracing, exercises and surgery options in a clear roadmap for families and teenagers.

What causes sudden knee swelling? Learn about common causes such as meniscus tears, ligament injuries and joint effusion, including symptoms, diagnosis and treatment options from an orthopedic perspective.

Trochanteric bursitis is one of the most common causes of lateral hip pain. Learn its symptoms, diagnosis, treatment options and effective hip-strengthening exercises from an orthopedic specialist.

What is spondylolysis in young patients? Learn about symptoms, diagnostic methods, conservative treatment, surgical options, and implant removal after bone healing.

Many misconceptions about hip replacement surgery can delay proper treatment and keep patients in unnecessary pain. This article explains the 10 most common myths before hip replacement and clarifies the real facts from an orthopedic surgeon’s perspective.

A Baker’s cyst is a swelling behind the knee caused by excess joint fluid, often related to meniscus tears or cartilage damage. Learn the symptoms, causes, diagnosis and modern treatment options.

A complete guide to 8 essential shoulder exercises that help reduce pain, improve mobility, and support recovery from shoulder impingement and rotator cuff problems. Safe, effective and orthopedic-approved movements.

A safe and effective knee rehabilitation exercise program designed for knee pain, meniscus or cartilage injuries, and post-operative recovery. Easy to perform at home, improves muscle strength and range of motion.

Learn safe, easy exercises for lower back pain that you can do at home. These stretches and strengthening movements support your spine, reduce pain, and help prevent future flare-ups.

What is life like after scoliosis surgery? In this article, we explore returning to daily activities, sports, pregnancy, the effects of implants, and much more.

In recent years, claims such as “my scoliosis completely healed through exercise” have become increasingly popular on social media.

But how realistic are these statements?

Today, many people postpone their knee replacement surgery due to their concerns about surgery, despite severe knee pain that affects their daily lives. Let's take a look at the benefits and potential drawbacks of knee replacement surgery with modern technological methods used today.

Carpal Tunnel Syndrome, Cubital Tunnel Syndrome, Trigger Finger, Tennis Elbow and Thumb Arthrosis are some of the most common problems experienced by motorcycle riders. The good news is that most of these conditions can be prevented or effectively treated.

Piriformis syndrome is responsible for 6% of patients with low back or sciatic pain. Piriformis syndrome; occurs when the sciatic nerve is pressed under the piriformis muscle; waist, hip and leg pain, numbness spreading to the back of the leg and foot, and tingling symptoms.

Traumas resulting from exposure to animals that are at risk of carrying rabies, such as cats and dogs, can create a lot of anxiety and fear in the patient and their relatives. In these cases, it is necessary to apply to the nearest emergency health institution.

Physical activities can cause injuries to the tissues that make up the musculoskeletal system. Depending on the severity of the injury, loss of function or disruption may occur, and the quality of life may be seriously affected. In this direction, stress fractures are one of the injuries seen in bones, especially due to repetitive physical activities.

Hip Osteonecrosis, also known as avascular necrosis of the hip, represents a condition caused by reduced blood flow to the femoral head secondary to a variety of risk factors such as a traumatic event, sickle cell disease, steroid use, alcoholism, autoimmune disorders, and hypercoagulable states.

Bow legs are very common in babies. When a bowed-legged child stands, there is a significant increase in distance between their legs or knees. This condition is caused by the outwardly sloping legs. There is a springy appearance during the walk.

Transient osteoporosis of the hip is a self-limiting condition that causes temporary bone loss in the head and neck of the hip, causing hip pain and difficulty walking.

Do you suffer from severe heel pain on the first steps of the day after getting out of bed?

Do your heels hurt after sitting for a long time?

Does your pain decrease as you walk?

What is heel spur? When should we be suspicious? How is it treated?

The answers are in the rest of our article..

Complaints such as burning, numbness, tingling and weakness in the hands may be symptoms of carpal tunnel syndrome. Those who are curious about this subject are in our article..

Biceps tendinitis should come to mind when pains that start in the front of your shoulder, especially exacerbated by raising your arm and spread to your elbow. Details are in our article.

In cases where the Achilles tendon is torn, the person may hear a loud sound at the back of the ankle, as well as feel a sudden and severe pain. After this rupture, the person has difficulty in walking and moving his wrist. Depending on the type of rupture, surgical intervention may be required. Let's examine the subject in details.

Fractures after falling on the elbow are common in accidents in children's games. Elbow fractures caused by a simple fall can cause permanent disability if left untreated.

After being diagnosed with an ACL (anterior cruciate ligament) tear, one of the most common questions patients ask is:

“Can I heal without surgery?”

In this article, we will explore what non-surgical treatment for an ACL tear really means, who may be suitable for this option, and the possible outcomes of choosing conservative management.

These questions are among the most common concerns of patients who are considering or have recently undergone hip replacement surgery. In this article, we explain step by step the recovery process after surgery and the return to walking and physical activity.

Femoroacetabular impingement (FAI) is a condition caused by abnormal contact between the femoral head and the acetabulum (hip socket) in the hip joint. Over time, this can lead to cartilage damage and labral tears.

Limb lengthening surgery has gained remarkable attention in recent years for both aesthetic and functional purposes. Istanbul, with its modern hospitals, experienced surgeons, and outstanding healthcare services, has become one of the most preferred destinations worldwide.

Aging, overuse, cartilage wear, or injuries can lead to pain and loss of function in the knee. In recent years, one of the innovative approaches that has gained attention for supporting knee health is stem cell applications.

Haglund’s deformity may seem like a simple heel bump, but it can seriously affect quality of life. Today, arthroscopic calcaneoplasty offers a safe and modern solution with smaller incisions and quicker healing.

Hip replacement surgery improves patients' quality of life and restores mobility. However, the postoperative period is just as important as the surgery itself.

In recent years, arthroscopic surgery has become the gold standard for treating shoulder problems. This closed technique improves patient comfort and surgical success.

Limb lengthening surgery is a life-changing procedure that helps individuals gain height or correct leg length discrepancies. While it provides aesthetic and functional benefits, many patients have one common concern: “Will I be able to play sports again?

How is hip pain felt? Which movements make it worse? Learn the most common causes of hip pain, physical examination findings, and modern treatment options.

Knee pain can come from different problems depending on where it hurts. Learn what front, inner, outer, or back-of-knee pain may mean—plus swelling, locking, and “giving way” symptoms explained in plain language.

A complete family guide on abduction brace use after hip spica cast in developmental hip dysplasia (DDH), including duration, wearing schedule, and follow-up care.

What is a ganglion cyst? Why does it occur, does it cause pain, and how is it treated? Observation, aspiration, and surgical treatment options explained.

When is surgery needed for recurrent shoulder dislocation? A patient-friendly guide based on age, activity level, imaging findings, and surgical options like Bankart and Latarjet.

Learn what an osteochondroma is, common symptoms, how it’s diagnosed, and when surgical removal is recommended. Patient-friendly guide by DMN Orthospine Clinic.

A patient-friendly guide to recovery after meniscus surgery: what to expect, physiotherapy phases, exercises, walking, return to work and sports timelines.

Groin/hip pain, limping and early arthritis can be caused by adult hip dysplasia. Learn how it’s diagnosed and treated, including PAO and total hip replacement.

Pes planovalgus is more than “flat feet.” Learn causes in children and adults, key clinical signs, X-ray/MRI diagnosis, non-surgical care, and modern surgical reconstruction options.

Shoulder “giving way,” pain, or fear of dislocation? Learn what shoulder instability is, key exam tests, X-ray/MRI/CT imaging, and today’s non-surgical and surgical treatment options.

Hip dysplasia (DDH) can cause early hip arthritis. Learn when hip replacement becomes the best option, why planning is different from “standard” arthritis, CT/3D planning, true socket placement, femoral shortening osteotomy, and key risks.

Sudden groin/hip pain in late pregnancy or men aged 30–60 may be transient osteoporosis of the hip (TOH/BMES). Learn why MRI is key, how it differs from avascular necrosis, typical recovery time, weight-bearing advice, and current treatment options.

What causes diabetic foot ulcers and how to recognize early signs? Learn about neuropathy, poor circulation, infection, Charcot foot, diagnosis, and up-to-date treatment options.

Will I have pain upon waking up? When will I walk? A step-by-step guide to the first 24 hours after knee replacement by Dr. Sedat Duman & Dr. Muhammed Duman.

How to prepare your home after knee surgery? Toilet risers, sleeping positions, and shower safety tips by Dr. Sedat Duman & Dr. Muhammed Duman.

Does a knee replacement last only 10 years? Dr. Sedat Duman & Dr. Muhammed Duman explain the true lifespan of modern implants and how to extend it.

Is it your back or your hip? Learn the difference between groin pain (hip) and sciatica (back). Dr. Sedat Duman & Dr. Muhammed Duman explain the key signs.

Worried about hip dislocation after surgery? Learn the 7 golden rules for safe sleeping, sitting, and moving at home. Expert advice from Dr. Sedat & Dr. Muhammed Duman.

Will my leg be shorter after hip replacement? When will the limp go away? Dr. Sedat & Dr. Muhammed Duman explain leg length equalization techniques.

What is the lifespan of a hip implant? Do ceramic implants break? Dr. Sedat & Dr. Muhammed Duman explain the new generation tech lasting 25-30+ years.

When can I have sex after hip surgery? How to pray (Salah)? Dr. Sedat & Dr. Muhammed Duman explain the dos and don'ts for a normal life.

Is hip replacement surgery safe? Learn how infection, blood clots, and dislocation risks are managed by Dr. Sedat and Dr. Muhammed Duman with modern techniques.

How long is recovery after hip replacement? With Fast-Track protocols by Dr. Sedat & Dr. Muhammed Duman, walk on the same day of surgery.

Did your ACL tear again? Revision surgery offers a second chance. Learn about tunnel management, graft selection, and recovery with Dr. Sedat and Dr. Muhammed Duman.

Successful ACL surgery but afraid to run? Discover how to overcome Kinesiophobia (fear of movement), release the "handbrake", and unlock your full potential.

Discover the symptoms and modern surgical treatments for hidden meniscus tears (Ramp and Root) that often accompany ACL injuries and are easily missed on standard MRIs.

Discover 5 critical scoliosis signs, the Adams test, and non-surgical treatment options explained by Dr. Sedat Duman and Dr. Muhammed Duman.

Do your legs cramp after just a few steps? Discover the hidden signs of spinal stenosis and safe, modern surgical methods that eliminate the fear of paralysis.

Worried about paralysis or being bedridden after spinal fusion (spondylolisthesis) surgery? Discover safe, next-day walking with neuromonitoring technology.

Are you terrified of the risk of paralysis during your child's scoliosis surgery? Discover how modern neuromonitoring makes spine surgery exceptionally safe.

Confused about the best treatment for your child's scoliosis? Discover the medical facts about Schroth exercises, bracing, and when safe surgery is necessary.

Worried your child won't be able to move or play sports after scoliosis surgery? Discover the truth about selective spinal fusion, recovery, and returning to active life.

Worried you won't be able to kneel, squat, or pray after knee replacement surgery? Discover how High-Flexion implants restore your natural flexibility and freedom.

What happens if you delay knee replacement surgery? Forget the myth that you are too young at 50. Learn the hidden costs of waiting from our expert surgeons.

Afraid of severe pain and weeks of bed rest after knee replacement? Discover how the ERAS protocol and modern nerve blocks allow you to walk pain-free on the same day.

Does osteoarthritis cause bow legs? Discover how knee replacement surgery not only relieves severe pain but permanently corrects varus deformity and restores your confidence.

Diagnosed with a ruptured (sequestered) herniated disc? Learn about the risk of paralysis, drop foot, "red flag" symptoms requiring emergency surgery, and microdiscectomy.

Leg numbness, cramping, and heavy legs while walking could indicate "Window Shopper's Disease". Discover spinal stenosis symptoms and micro-decompression surgery.

Can cupping (hijama) or spinal manipulation cure a herniated disc? Discover the severe risks of alternative therapies, including nerve damage and paralysis.

Tripping while walking? If your severe herniated disc pain suddenly stops and your foot drags, it's not healing—it's nerve death (Drop Foot). Learn about emergency micro-surgery.

Diagnosed with spondylolisthesis (slipped vertebra)? Discover why your spine isn't "breaking" and how modern spinal fusion with titanium screws acts as a safe internal seatbelt.

Is your child's scoliosis progressing? End the nightmare with safe scoliosis surgery using Neuromonitoring (zero paralysis risk) and cosmetic closure.

Relying on a cane and bending forward isn't just "getting old." Learn how sagittal balance restoration and modern spine surgery can help you walk upright again.

Did your previous spinal surgery fail? Don't surrender to chronic pain. Discover how expert revision spine surgery and neuromonitoring can finally cure you.

Suffering from a burning sole or tingling feet? Discover Tarsal Tunnel Syndrome symptoms, accurate diagnosis, and micro-surgery treatments in Istanbul by expert orthopedic surgeons Dr. Sedat Duman & Dr. Muhammed Duman.

Does your baby have a rocker-bottom foot? Learn about Congenital Vertical Talus symptoms, rigid flatfoot differences, and the minimally invasive Dobbs Method treatment by expert pediatric orthopedic surgeons in Istanbul.

Are your child's bowlegs permanent? Discover the symptoms of Blount's disease, the difference from physiologic bowing, and minimally invasive Eight-Plate treatment in Istanbul.

Is your pinky finger numb? Expert guide by DMN Orthospine Istanbul on cubital tunnel syndrome causes, cell phone elbow, EMG testing, and ulnar nerve surgery.