Hip Replacement Recovery Process: Key Points for a Safe Healing

19 August 2025

Hip replacement surgery is one of the most effective procedures to restore mobility and reduce chronic pain. However, the success of the operation does not rely only on the surgery itself but also on the recovery period afterwards. Below you will find the most important steps for a safe and successful recovery.

The First Days (Hospital Stay)

• Strict pain control and regular medication
• Blood thinners to prevent clot formation
• Standing up and walking short distances starting the day after surgery

Movement and Walking

• Walking safely with a walker or crutches
• Transition to walking without support within 4–6 weeks
• Learning safe techniques for stairs, sitting, standing, and getting in/out of bed

Restrictions (First 3 Months)

• Do not cross your legs
• Avoid sitting on very low chairs or toilets
• Do not excessively rotate your hip inward or outward
• Avoid sudden forward bending

Physical Therapy and Exercises

• Light strengthening and balance exercises during the first weeks
• Gradual transition to low-impact activities: walking, stationary bike, swimming
• Consistent physiotherapy accelerates and secures recovery

Daily Life Adjustments

• Use higher chairs and toilet seats to avoid extreme hip flexion
• Place a pillow between the legs while sleeping if advised
• Avoid prolonged sitting; take short regular walks
• Driving is usually not recommended until at least 6 weeks after surgery (with surgeon’s approval)

Long-Term Follow-Up

• Regular check-ups during the first year
• Maintain a healthy weight
• Avoid high-impact or contact sports
• Always inform your doctor before dental or other surgical procedures (antibiotics may be required)

Conclusion

A successful recovery after hip replacement surgery depends on precise surgery, effective pain control, consistent physiotherapy, and the patient’s adherence to medical advice. Our experienced surgeons, Op. Dr. Sedat Duman and Op. Dr. Muhammed Duman, provide continuous guidance and support throughout the healing journey.